Champion Stress & Anxiety Management

Virtual course offering expression through movement.

Duration Varies

Sliding scale

Online

Service Description

Awaken and align your mind, body, and spirit through color, vibration, breathing, and movement. What is your expression? Pain, lost, happy, sad, stressed, worried, good, down Art of Expression uses punches as a way to express feelings. Power is frequency Contact is vibration Vibration is expression Opponents are Canvas boards

Upcoming Sessions

Contact Details

info@abound.life