Virtual course offering expression through movement.
Duration VariesDuration Varies
75 US dollars
Awaken and align your mind, body, and spirit through color, vibration, breathing, and movement.
What is your expression?
Pain, lost, happy, sad, stressed, worried, good, down
Art of Expression uses punches as a way to express feelings.
Power is frequency
Contact is vibration
Vibration is expression Opponents are Canvas boards