top of page


PROGRAMS
Founded in 2015 by Lamon and Juana Brewster, Brewster’s Place is a charitable organization
dedicated to fostering sustainable living and empowering communities worldwide. By
combining mentoring, humanitarian outreach, and peaceful conflict resolution, we provide
transformative programs rooted in the principles of resilience, discipline, and
determination—values inspired by the art of boxing.
Through our innovative approach, we aim to inspire individuals to overcome challenges,
embrace personal growth, and build a foundation for lasting success. At Brewster’s Place, we
believe that every life has value, and with the right support and guidance, everyone has the
potential to thrive.

The Art of Expression
Stress & Anxiety Management Program
What’s your expression?
Pain, loss, joy, sadness, stress, worry, or hope—whatever you feel, there’s power in expressing it.
The Art of Expression transforms emotions into action, using the dynamic interplay of boxing
and artistry to channel feelings into constructive outlets. By reimagining opponents as canvas
boards and punches as strokes of expression, participants discover a unique and meaningful way
to connect their thoughts and emotions with physical movement.
In private, one-hour sessions, participants are guided to master their minds and harmonize their
bodies, unlocking a deeper understanding of their emotional landscape.
Program Benefits & Outcomes
-
Boost Emotional Intelligence: Learn to recognize, understand, and manage emotions effectively.
-
Reduce Stress Responses: Develop healthier reactions to anxiety and pressure.
-
Enhance Coping Mechanisms: Build positive tools for managing life’s challenges.
-
Increase Endurance: Improve both physical stamina and emotional resilience.
-
Integrate Mind, Body & Spirit: Explore creative expression through color, light,vibration, and movement.
This program is designed for everyone—no prior boxing experience is needed, and sessions are
tailored to all skill levels.
Discover the powerful connection between movement and emotion. With The Art of Expression,
you can turn life’s challenges into a masterpiece of growth, strength, and balance.

Get a Quote
Contact us to get started today!
bottom of page